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THE MHC APPROACH TO TRAINING
Evaluate your own shot mechanics and shot selection. Understand when and why to finish off 1 or 2 feet. Develop mental strategies to help with confidence and manage stress and anxiety.
Improved Decision Making
Learn the strategy behind Zero Second decision making and how to increase the complexity of traditional training drills through the implementation of BDT (Basketball Decision Training) Shooting.
An Individualized Plan for Development
Identify your strengths and weaknesses. Learn drills and workouts to help build your current skills and develop new ones.
Fundamental Footwork and Skills
Identify your dominant foot and how it influences the way you play. Learn how to balance your feet in order to bring balance to your game.